Items filtered by date: October 2023

Swollen feet, also known as edema, is a common condition that can affect individuals of all ages. This ailment presents as an abnormal accumulation of fluid in the feet and ankles, causing them to appear larger than usual and often accompanied by discomfort. There are numerous reasons why feet may become swollen, ranging from minor to more serious causes. Among the most common triggers are prolonged sitting or standing, particularly in hot weather, which can lead to fluid retention. High salt intake, obesity, and certain medications can exacerbate this effect. Injuries and strains, such as a twisted ankle, may also result in localized swelling. Underlying health conditions, such as heart, kidney, or liver disease, can contribute to generalized edema throughout the body, including the feet. Furthermore, issues like deep vein thrombosis and lymphedema can cause foot swelling. Pregnancy, too, often leads to edema due to hormonal changes and increased blood volume. It is important to differentiate the cause of swollen feet, as some instances can indicate underlying health problems. If you have swollen feet, it is suggested that you confer with a podiatrist who can help you determine the cause and offer effective relief options.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Your feet are remarkable, having carried you around an incredible 75,000 miles by the age of 50. However, they can develop wear-and-tear issues, leading to discomfort. Four common causes of foot pain are bunions, Morton’s neuroma, plantar fasciitis, and toenail fungus. Bunions are painful deformities often resulting from the misalignment of bones in the big toe. Causes include wearing narrow shoes, hereditary predisposition, or flat feet. Morton's neuroma is a pinched nerve condition that causes discomfort in the ball of the foot, between the third and fourth toes. It can be worsened by tight shoes and is often linked to other foot problems. Plantar fasciitis occurs when the ligament running from the heel bone to the base of the toes becomes inflamed, causing heel pain. Risk factors include high or low arches, obesity, tight Achilles tendons, and improper footwear. Toenail fungus can lead to nail deformities. Risk factors include sweaty feet, tight shoes, and exposure to fungus in public showers or pools. For help with any of the above foot pain issues, it is suggested that you make an appointment with a podiatrist who is medically trained to deal with them effectively.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The ankle is fortified by ligaments that serve to prevent bone displacement. An ankle sprain occurs when these ligaments stretch or tear beyond their normal range. The severity of sprains ranges from minor stretching to partial ligament tears, and finally complete ligament ruptures. Symptoms of ankle sprains include pain, swelling, bruising, stiffness, and sometimes numbness. While mild sprains usually resolve within weeks, moderate to severe cases may persist for up to a year. Ankle sprains frequently stem from physical activities or uneven surfaces, particularly affecting individuals with weak muscles or high arches. Diagnosis requires a podiatrist's examination and may include X-rays or MRI scans to assess ligament damage. Higher-grade sprains may call for immobilization with casts, boots, or braces, followed by stretching and strengthening exercises. Living with a sprained ankle must be taken seriously to avoid reinjuring the joint because this can easily evolve into a chronic condition. For help dealing with ankle sprains, it is suggested that you make an appointment with a podiatrist who can offer treatment options. 

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are a common foot problem that can be painful and frustrating. A bunion can occur when the bone or tissue at the base of the big toe moves out of place, causing discomfort, swelling, and difficulty in finding comfortable shoes. While bunions cannot be reversed without surgery, there are effective non-surgical treatments that can help to reduce pain and improve foot health. Bunions can be caused by factors such as wearing poorly fitting footwear, foot weaknesses, and genetics. Some individuals are more at risk, and people with certain foot types or who wear tight shoes may be affected. Non-surgical treatments for bunions include wearing shoes with a wide toe box and performing foot exercises to strengthen and increase flexibility. Additionally, using orthotics or bunion pads may help provide moderate relief. Surgery is considered to be a last resort for severe cases of bunions when non-surgical treatments fail to provide relief. Various surgical procedures can correct bunions, but there is a risk of recurrence. Implementing lifestyle changes such as choosing appropriate footwear, maintaining a healthy weight, practicing foot exercises, and avoiding high-impact activities can reduce the risk of developing bunions. If you experience discomfort from a bunion, it is suggested that you make an appointment with a podiatrist for a treatment plan that is right for you.

If you are suffering from bunions, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Overpronation is a common foot condition that can have a significant effect on your feet as well as your overall health. This malady occurs when the arches of the feet collapse excessively inward while walking or running. While some degree of pronation is normal, overpronation can lead to various issues. One of the most noticeable effects of overpronation is pain and discomfort. The excessive rolling of the foot can cause strain on the arches, leading to arch and heel pain. It can also contribute to problems in other body parts, such as shin splints, knee pain, and lower back pain as the misalignment in the feet affects the lower body's alignment. Over time, untreated overpronation can lead to more serious issues, including bunions, plantar fasciitis, and Achilles tendonitis. It also may be connected to development of hammertoes and Morton’s neuroma. Fortunately, podiatrists can provide solutions like custom orthotics and exercises to help alleviate the effects of overpronation and prevent further complications. If you suspect you may have overpronation issues, it is suggested that you make an appointment with a podiatrist for a gait evaluation and discussion on whether custom orthotics may be needed to keep your feet healthy and pain-free.

If you have any concerns about your feet, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.