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Bunions and Their Causes

A bunion is a bony bump that forms at the base of the big toe, as the top of the toe moves toward the second toe. This deformity can result from arthritic conditions, genetic disorders, neuromuscular disease, flatfoot, or wearing high heels or tight shoes. Risk factors include family history, foot structure, and prolonged pressure on the forefoot. Bunions can cause pain, swelling, and difficulty finding comfortable footwear. A podiatrist can help by assessing foot alignment, recommending supportive shoes, providing custom orthotics, and offering treatments to relieve pain and slow progression. If bunions are affecting your comfort or mobility, it is suggested that you consult a podiatrist who can offer you effective relief tips.

If you are suffering from bunions, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Ingrown Toenails

An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, causing pain, swelling, and sometimes infection. It most commonly affects the big toe and can result from improper nail trimming, wearing tight footwear, genetics, or injury. Symptoms include redness, tenderness, and drainage. Risk factors include curved nails, poor foot hygiene, and repetitive pressure on the toes. If left untreated, the condition can worsen and lead to serious complications. A podiatrist can safely remove the ingrown portion of the nail, relieve pain, and provide guidance to prevent recurrence. If you notice signs of an ingrown toenail, it is suggested that you promptly schedule a visit with a podiatrist who can effectively treat this condition, which may include minor surgery. 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Does Plantar Fasciitis Feel Like?

Plantar fasciitis is a foot condition that causes pain and stiffness in the heel and arch. Symptoms include heel pain, aching arches, foot discomfort, and stiffness that is worse in the morning or after long periods of standing. Causes include wearing improper footwear, biomechanical issues, weight gain, aging, or repetitive strain on the plantar fascia, which is the ligament that supports the arch of the foot. If left untreated, plantar fasciitis can interfere with daily activities and mobility. A podiatrist can diagnose the condition, provide custom orthotics, recommend stretching and strengthening exercises, and develop a treatment plan to relieve pain. If you have heel pain, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment. 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Swollen Feet and When to Seek Help

Swelling in the feet and ankles can result from various conditions, including pitting edema, where pressure leaves a visible indentation, or lymphedema, caused by poor lymphatic drainage. Pregnancy can also lead to fluid retention due to hormonal changes and increased pressure on veins. These symptoms may signal underlying issues, including vein insufficiency, heart problems, or infections. A podiatrist can evaluate the cause of swelling, provide supportive care, and recommend compression therapy, or footwear changes. If you notice persistent or painful swelling in your lower limbs, it is suggested that you seek help from a podiatrist to identify the cause and begin a treatment plan to improve your comfort, mobility, and overall foot health.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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